Why Optimise? 

This service is championed by Dr Sinclair in response to the need for a different approach to the health of men. He noted men often came to the doctors too late with preventable illness because they were unaware, fearful or too busy. Dr Sinclair believes the man with a plan covering the integration of healthy lifestyle at work and home will be happier and healthier for longer.  
 
Dr Sinclair is passionate about raising awareness of men’s health issues and charitable fundraising to promote mental health awareness and improved treatment of prostate and testicular cancer. 
Men need time and space to feel relaxed and build trust in their doctor to be able to talk through health concerns. Optimise offer longer appointments, confidentiality and convenient access by video, email and online booking. If you are travelling or at home you can access video consultation to continue your conversation with your clinical team wherever you are. We encourage early access to medical screening and will always recommend mental health, nutrition and exercise advice alongside traditional medical treatment in order to help men perform at their best at home and in work. 

Case Study / Testimony 

Faisal found us online as he was concerned about some urinary symptoms. His father has died of prostate cancer and his older brother was diabetic. He ran his own business and noticed his weight had become a problem. After an initial consultation, Faisal realised he needed to reduce his risk of cancer and heart disease. 
 
He was also offered prostate and diabetes screening and alongside nutrition and lifestyle advice as his weight and body composition were less than ideal when measured. Reassuringly his blood results came back the next day showing no prostate cancer. He was borderline for Type 2 diabetes. Working together with Dr Sinclair in the coming weeks he was able to reduce his weight and body fat and began to build a healthier lifestyle around his work and commitments. Repeat blood tests showed he had reversed his diabetes risk to a lower level and he reported improved energy, better sleep and better concentration. 
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